About D.C Physiotherapy
Physiotherapy for runners, gym-goers and active people recovering from injury
Evidence-based physiotherapy combining hands-on treatment with structured strength rehabilitation to reduce pain, restore movement, and rebuild confidence in training.
This clinic is for you if you:
- Keep getting recurring injuries when you try to train
- Have pain when running, lifting, or exercising
- Have tried rest or treatment but the problem keeps coming back
- Want to return to sport properly, not just “pain-free enough”
Pain that keeps coming back
Most people don’t struggle with injury — they struggle with pain that returns as soon as they try to train again.
- Pain that flares when you increase training load
- Injuries that improve with rest but return with activity
- Difficulty returning to running or gym training confidently
- Long-standing or recurring tendon and joint pain
- Feeling “stuck” between rest and re-injury
Why choose D.C Physiotherapy?
With experience in semi-professional rugby at Rygbi Gogledd Cymru and the NHS, D.C Physiotherapy provides a structured, exercise-based approach to rehabilitation focused on long-term recovery rather than short-term symptom relief. The aim is to restore strength, improve movement quality, and help you return to running, gym training, and sport without recurring injury.
The clinic is equipped with a squat rack, strength equipment, and a treadmill, allowing for advanced, gym-based exercise rehabilitation tailored to your goals.
- Exercise-based rehab focused on long-term results
- Clear diagnosis and explanation of your injury
- Structured return-to-running and return-to-training plans
- Gym-based rehab with full strength equipment available
- Focus on active individuals and sports performance
