Taping is a widely utilized technique in sports, with applications extending beyond athletic settings. In the initial stages of rehabilitation, taping can offer crucial support to joints that exhibit instability, including the ankle, knee, shoulder, wrist, and fingers.

While not a permanent solution, taping can enable individuals to sustain functionality as pain subsides and function improves. 

Dan has incorporated rigid tape effectively at Rygbi Gogledd Cymru to facilitate early return to running for players. Moreover, he has leveraged this technique in the NHS to address chronic ankle and shoulder instability.